
Grilled Zucchini Chickpea Salad with Burrata Chili Oil tastes smoky, creamy, a little spicy, and totally fresh, like summer in a bowl with a kick. It works perfectly for busy weeknights or casual dinners with friends, and you can get it on the table in about 35 minutes. I tested this on my own family on a random Tuesday, and no one spoke for the first five minutes because they just kept eating.
Why Make This Grilled Zucchini Chickpea Salad with Burrata Chili Oil at Home
You control the char on the zucchini, the heat level in the chili oil, and the creaminess of the burrata, so the salad fits your exact mood. Restaurant versions often drown vegetables in dressing, while this one keeps every bite bright, balanced, and still a little indulgent.
You also use pantry staples like canned chickpeas and jarred chili crisp, so the recipe feels fancy but stays weeknight-friendly. Leftovers taste even better the next day, which makes this a smart meal prep option and not just a pretty side dish.
“This Grilled Zucchini Chickpea Salad with Burrata Chili Oil tastes like something from a tiny neighborhood bistro, but you pull it off in half an hour at home. ★★★★★”
Ingredients You Need
Vegetables and herbs
- Zucchini: 3 medium, sliced into 1/3 inch thick planks or rounds
- Smaller zucchini stay sweeter and less watery.
- Cherry or grape tomatoes: 1 heaping cup, halved
- Any ripe tomato works, but small ones hold shape better.
- Red onion: 1 small, thinly sliced
- Fresh basil: 1 small handful, torn
- Fresh parsley or cilantro: 1 small handful, chopped
Protein and dairy
- Chickpeas: 1 can (15 ounces), drained and rinsed
- Use low-sodium if possible. Cooked-from-dry chickpeas taste great too; use about 1.5 cups.
- Burrata: 2 medium balls (about 8 ounces total)
- If you cannot find burrata, use fresh mozzarella and a spoonful of ricotta for extra creaminess.
Chili oil and dressing
- Chili oil or chili crisp: 2 to 3 tablespoons
- Lao Gan Ma, Fly By Jing, or any favorite chili crisp works. Adjust amount to your heat tolerance.
- Extra virgin olive oil: 3 tablespoons, plus more for grilling
- Fresh lemon juice: 3 tablespoons (about 1 large lemon)
- Red wine vinegar or sherry vinegar: 1 tablespoon
- Garlic: 2 cloves, finely grated or minced
- Honey or maple syrup: 1 to 2 teaspoons
- This balances the heat and acidity.
- Kosher salt and freshly ground black pepper
Optional add-ins
- Toasted pine nuts, almonds, or pistachios: 2 to 3 tablespoons
- Crusty bread or warm pita on the side
- A pinch of smoked paprika if your grill pan does not give strong char flavor
Pantry shortcuts and notes
- Use canned chickpeas to keep the prep quick; rinse them well to remove extra starch and sodium.
- Use jarred chili crisp instead of making chili oil from scratch; it brings heat, crunch, and umami in one spoonful.
- Use pre-washed salad greens (like arugula or baby spinach) under the salad if you want to stretch it into a full meal.
Equipment list
- Outdoor grill, grill pan, or cast iron skillet
- Large mixing bowl
- Small jar or bowl for dressing
- Tongs
- Cutting board and sharp knife
- Microplane or small grater for garlic
- Serving platter or shallow bowl
Tips & Mistakes
- Salt the zucchini slices lightly before grilling so they release some moisture and caramelize better.
- Pat chickpeas dry with a clean towel so they absorb dressing and do not taste watery.
- Oil the zucchini, not the grill grates, to avoid flare-ups and uneven browning.
- Do not overcook the zucchini; pull it when it has grill marks but still feels slightly firm, not mushy.
- Add salt in layers: a pinch on zucchini, a pinch in the dressing, and a final sprinkle at the end for bright flavor.
- Spoon chili oil around and over the burrata right before serving so the cheese stays creamy and the oil keeps its shine.
- Taste the chili oil first; some brands run very spicy, so start small and add more at the table.
- Let the grilled zucchini and chickpeas cool slightly before adding burrata so the cheese softens gently instead of melting into a puddle.
- Toss the salad gently so the zucchini slices stay intact and the chickpeas do not mash.
- Serve the salad soon after assembly; long sitting times can make the zucchini weep and the burrata lose texture.
How to Make Grilled Zucchini Chickpea Salad with Burrata Chili Oil
Step 1: Prep the vegetables and chickpeas
Slice the zucchini into planks or thick rounds and place them on a tray. Sprinkle with a pinch of salt and drizzle with 1 to 2 tablespoons of olive oil, then toss to coat. Rinse and drain the chickpeas, then pat them dry and place them in a large mixing bowl.
Halve the cherry tomatoes and thinly slice the red onion. Chop or tear the herbs and set them aside. Keep everything nearby so you can assemble while the zucchini still tastes warm.
Step 2: Mix the lemony dressing
In a small bowl or jar, combine 3 tablespoons olive oil, lemon juice, red wine vinegar, garlic, honey, 1/2 teaspoon salt, and several grinds of black pepper. Whisk or shake until the dressing looks emulsified and slightly thick. Taste and adjust with more lemon, salt, or honey until it hits that tangy-slightly-sweet balance.
Pour about two thirds of the dressing over the chickpeas, tomatoes, and red onion in the large bowl. Toss gently so everything gets coated, then set aside while you grill the zucchini. The vegetables soak up flavor while they wait.
Step 3: Grill the zucchini
Heat your grill or grill pan over medium-high until it feels hot when you hold your hand a few inches above it. Lay the zucchini slices in a single layer without crowding. Cook each side for 2 to 3 minutes until you see clear grill marks and the zucchini softens slightly but still holds shape.
Move the grilled zucchini to a plate and taste one slice. Add a tiny pinch of salt or a squeeze of lemon if it needs a boost. Keep the zucchini warm while you finish the rest.
Step 4: Assemble the salad base
Add the warm grilled zucchini to the bowl with chickpeas, tomatoes, and onion. Toss gently so the dressing coats the zucchini without breaking it. Add the fresh herbs and any nuts if you use them, then toss once more.
Taste and add the remaining dressing if the salad needs more brightness or moisture. Adjust salt and pepper until every bite tastes seasoned. Transfer the mixture to a wide serving platter or shallow bowl.
Step 5: Add burrata and chili oil
Pat the burrata dry with a paper towel so it does not water down the salad. Nestle the burrata balls on top of the grilled zucchini chickpea salad. Tear them slightly with your hands or a knife so the creamy centers peek out.
Spoon chili oil or chili crisp over and around the burrata, letting some of the spicy oil drip onto the vegetables. Start with 2 tablespoons, then add more at the table for heat lovers. Finish with a final sprinkle of salt, black pepper, and a few extra herb leaves.
Step 6: Rest briefly and serve
Let the salad sit at room temperature for about 5 minutes so the flavors mingle and the burrata softens into the warm vegetables. Drizzle a little extra olive oil over the top if the salad looks dry. Bring it to the table with extra chili oil on the side so everyone can customize their spice level.
Variations I've Tried
I swap chickpeas for white beans sometimes, which gives a creamier texture and a slightly milder flavor that pairs nicely with the chili oil. I also add grilled corn kernels in late summer, which bring sweetness and a bit of crunch that kids usually love. When I want more protein, I add grilled chicken strips or roasted tofu cubes right on top of the salad.
I sometimes use arugula or baby spinach as a base under the grilled zucchini chickpea salad to turn it into a bigger main dish. I also switch up the herbs with dill and mint, which gives the salad a fresher, almost Mediterranean vibe. If burrata feels hard to find, I use torn fresh mozzarella and a spoonful of labneh or thick yogurt for a similar creamy effect.
How to Serve Grilled Zucchini Chickpea Salad with Burrata Chili Oil
Serve Grilled Zucchini Chickpea Salad with Burrata Chili Oil slightly warm or at cool room temperature so the flavors stay bold and the burrata stays creamy. Pair it with warm pita, toasted sourdough, or garlic flatbread so people can scoop up the chickpeas and cheese. Add a simple side of sliced cucumbers or a crisp green salad if you want more crunch on the table.
Pour chilled sparkling water with lemon, iced tea, or a fruity mocktail to balance the heat from the chili oil. This salad works as a main dish for two to three people or as a side for four to six, especially at cookouts or potlucks.
How to store
- Store leftovers in an airtight container in the fridge for up to 2 days; the vegetables soften but still taste great.
- Keep the burrata separate if possible and add it fresh when you serve; if it already sits in the salad, eat within 24 hours for best texture.
- Do not freeze this salad; zucchini, chickpeas, and burrata lose texture after freezing.
- Eat leftovers cold or at cool room temperature; if you want a bit of warmth, let the salad sit out for 20 minutes instead of reheating, which can overcook the zucchini and split the cheese.

Grilled Zucchini Chickpea Salad with Burrata Chili Oil
Ingredients
Instructions
- Slice the zucchini into planks or thick rounds and place them on a tray. Sprinkle lightly with salt and drizzle with 1 to 2 tablespoons of olive oil, then toss to coat.
- Rinse and drain the chickpeas, then pat them dry and place them in a large mixing bowl.
- Halve the cherry tomatoes and thinly slice the red onion. Chop or tear the herbs and set aside.
- In a small bowl or jar, combine 3 tablespoons olive oil, lemon juice, red wine or sherry vinegar, garlic, honey, 1/2 teaspoon salt, and several grinds of black pepper.
- Whisk or shake until the dressing looks emulsified and slightly thick, then taste and adjust with more lemon, salt, or honey as needed.
- Pour about two thirds of the dressing over the chickpeas, tomatoes, and red onion in the large bowl. Toss gently to coat and set aside while you grill the zucchini.
- Heat an outdoor grill or grill pan over medium-high until hot.
- Lay the zucchini slices in a single layer without crowding. Grill 2 to 3 minutes per side, until clear grill marks appear and the zucchini softens slightly but still holds its shape.
- Transfer the grilled zucchini to a plate and taste a slice. Add a tiny pinch of salt or a squeeze of lemon if needed and keep warm while you finish the rest.
- Add the warm grilled zucchini to the bowl with chickpeas, tomatoes, and onion. Toss gently so the dressing coats the zucchini without breaking it.
- Add the fresh herbs and any nuts you are using, then toss once more.
- Taste and add the remaining dressing if the salad needs more brightness or moisture. Adjust salt and pepper so every bite tastes well seasoned, then transfer to a wide serving platter or shallow bowl.
- Pat the burrata dry with a paper towel. Nestle the burrata balls on top of the grilled zucchini chickpea salad and tear them slightly so the creamy centers show.
- Spoon 2 to 3 tablespoons of chili oil or chili crisp over and around the burrata, letting some of the spicy oil drip onto the vegetables.
- Finish with a final sprinkle of salt, black pepper, and a few extra herb leaves.
- Let the salad sit at room temperature for about 5 minutes so the flavors mingle and the burrata softens into the warm vegetables.
- Drizzle with a little extra olive oil if the salad looks dry, then serve slightly warm or at cool room temperature, with crusty bread or warm pita on the side if desired.
Notes
Approximate per serving (3 servings total): 520 calories; fat 34 g; saturated fat 12 g; carbohydrates 37 g; fiber 9 g; sugars 10 g; protein 19 g; sodium 720 mg. Values are estimates and will vary based on specific ingredients, brands, and portion sizes.

Leave a Reply