
Pumpkin Banana Muffins Recipe gives you soft, moist muffins with cozy pumpkin spice, sweet banana flavor, and a tender crumb that feels like fall in every bite. This recipe works great for busy families, meal preppers, and anyone who wants a quick breakfast or snack in about 35 minutes total. I tested these on my own picky crew at home, and the batch disappeared before the pan even cooled.
Why You Should Try This Pumpkin Banana Muffins Recipe
Pumpkin and banana team up to make super moist muffins that stay soft for days. Warm spices, a hint of vanilla, and just enough sweetness make them taste like pumpkin bread and banana bread had a very delicious muffin baby.
You can mix the batter in one bowl, use basic pantry ingredients, and bake them in under half an hour. The recipe works for weekday breakfasts, lunchboxes, and cozy weekend baking with kids.
“These Pumpkin Banana Muffins taste like a coffee shop treat but bake up quicker than a drive-thru line ★★★★★”
Ingredients You’ll Need
Wet ingredients
- 1 cup canned pumpkin puree
- Use 100% pumpkin, not pumpkin pie filling. I like Libby’s for consistent texture.
- 2 large ripe bananas, mashed (about 1 cup)
- Spotty, soft bananas give the best flavor and sweetness.
- 2 large eggs, room temperature
- 1/2 cup neutral oil (canola, vegetable, or light olive oil)
- You can swap half the oil with melted coconut oil or melted butter.
- 1/2 cup brown sugar, packed
- Light or dark both work; dark gives deeper molasses notes.
- 1/4 cup granulated sugar
- Adjust slightly up or down if you prefer sweeter or less sweet muffins.
- 2 teaspoons pure vanilla extract
Dry ingredients
- 1 3/4 cups all-purpose flour
- You can swap up to half with whole wheat flour; muffins turn out a bit denser but still tasty.
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- Or use 2 1/2 teaspoons pumpkin pie spice instead of the individual spices.
- 1/2 teaspoon fine sea salt
Optional mix-ins
- 1/2–3/4 cup chocolate chips
- Mini chips spread more evenly in each muffin.
- 1/2 cup chopped walnuts or pecans
- 1/4 cup pepitas (pumpkin seeds) for topping
- Coarse sugar for a crunchy top
Pantry shortcuts & substitutions
- Use store-bought pumpkin pie spice if you do not want to measure individual spices.
- Use all brown sugar if you want extra moisture and caramel flavor.
- Use coconut sugar instead of granulated sugar for a less refined option.
- Use a 1:1 gluten free flour blend if you need gluten free muffins; pick a brand that includes xanthan gum.
Equipment
- 12-cup muffin pan
- Paper liners or nonstick spray
- Large mixing bowl
- Medium bowl (optional, if you prefer to separate wet and dry)
- Whisk
- Rubber spatula
- Ice cream scoop or large spoon for portioning
- Cooling rack
Tips & Tricks
- Use very ripe bananas with lots of brown spots for better sweetness and flavor.
- Bring eggs to room temperature so they mix smoothly and help the muffins rise evenly.
- Stir the batter gently and stop as soon as the flour disappears to avoid tough muffins.
- Fill muffin cups about 3/4 full for nicely domed tops without overflow.
- Sprinkle coarse sugar or pepitas on top before baking for a bakery-style finish.
- Use an ice cream scoop to portion the batter so all muffins bake evenly.
- Check doneness a couple of minutes early since every oven runs a little different.
- Let muffins cool in the pan for 5 minutes, then move them to a rack so they do not steam and turn soggy.
How to Make Pumpkin Banana Muffins Recipe
Step 1: Prep the pan and oven
Preheat your oven to 350°F (175°C). Line a 12-cup muffin pan with paper liners or grease each cup lightly with oil or nonstick spray. Set the pan aside while you mix the batter.
Step 2: Mash the bananas
Peel the bananas and place them in a large mixing bowl. Mash them with a fork until mostly smooth with just a few small lumps. Measure to make sure you have about 1 cup of mashed banana so the texture stays consistent.
Step 3: Mix the wet ingredients
Add the pumpkin puree, eggs, oil, brown sugar, granulated sugar, and vanilla to the bowl with the mashed bananas. Whisk everything together until the mixture looks smooth and glossy. Scrape the sides and bottom of the bowl so no sugar pockets hide out.
Step 4: Combine the dry ingredients
In a separate bowl, add the flour, baking soda, baking powder, cinnamon, nutmeg, ginger, cloves, and salt. Whisk until the spices look evenly distributed. This step keeps you from biting into a random clump of cinnamon later.
Step 5: Bring the batter together
Add the dry ingredients to the wet ingredients. Use a rubber spatula to fold the mixture gently until you no longer see streaks of flour. Stop mixing as soon as the batter looks combined so the muffins stay tender.
Step 6: Add mix-ins
Fold in chocolate chips, nuts, or both if you use them. Stir just enough to spread them through the batter. Keep the batter thick and fluffy, not overworked.
Step 7: Fill the muffin pan
Scoop the batter into the prepared muffin pan, filling each cup about 3/4 full. If you like a taller muffin top, you can fill them slightly higher and get about 11 muffins instead of 12. Sprinkle coarse sugar or pepitas on top for extra crunch and color.
Step 8: Bake
Place the pan on the center rack of the oven. Bake for 18 to 22 minutes, until a toothpick inserted in the center of a muffin comes out clean or with a few moist crumbs. Rotate the pan once halfway through baking if your oven heats unevenly.
Step 9: Cool and enjoy
Set the pan on a cooling rack and let the muffins cool in the pan for 5 minutes. Transfer the muffins to the rack to cool completely or at least until they feel warm but not hot. Serve them plain or with a little butter or nut butter if you want extra richness.
What to Serve with Pumpkin Banana Muffins Recipe
Serve these Pumpkin Banana Muffins warm with a mug of hot coffee, chai, or cocoa for a cozy breakfast. Kids love them with a glass of cold milk or a fruit smoothie on the side. Pair them with scrambled eggs or Greek yogurt and berries to build a more filling meal. You can also pack them in lunchboxes with apple slices or carrot sticks for a balanced snack.
Storage Options
- Store cooled muffins in an airtight container at room temperature for 2 to 3 days.
- Keep them in the fridge for up to 5 days if your kitchen runs warm or humid.
- Freeze muffins in a single layer, then move them to a freezer bag or container and keep them up to 3 months.
- Reheat from room temperature in the microwave for 10 to 15 seconds or in a 300°F oven for 5 to 8 minutes until warm.
- Reheat frozen muffins in the microwave for 25 to 35 seconds or thaw them overnight in the fridge before warming.

Pumpkin Banana Muffins Recipe
Ingredients
Instructions
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin pan with paper liners or lightly grease each cup with oil or nonstick spray.
- Peel the bananas and place them in a large mixing bowl. Mash with a fork until mostly smooth with just a few small lumps, measuring to be sure you have about 1 cup of mashed banana.
- Add the pumpkin puree, eggs, oil, brown sugar, granulated sugar, and vanilla to the bowl with the mashed bananas. Whisk until the mixture looks smooth and glossy, scraping the sides and bottom of the bowl.
- In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, ginger, cloves, and salt until the spices are evenly distributed.
- Add the dry ingredients to the wet ingredients. Use a rubber spatula to gently fold the mixture just until you no longer see streaks of flour, stopping as soon as the batter looks combined.
- Fold in chocolate chips, nuts, or both if using, stirring just enough to spread them through the thick, fluffy batter without overmixing.
- Scoop the batter into the prepared muffin pan, filling each cup about 3/4 full. For taller muffin tops, fill slightly higher and make about 11 muffins. Sprinkle coarse sugar or pepitas on top if desired.
- Bake on the center rack for 18 to 22 minutes, until a toothpick inserted in the center of a muffin comes out clean or with a few moist crumbs. Rotate the pan halfway through baking if your oven heats unevenly.
- Set the pan on a cooling rack and let the muffins cool in the pan for 5 minutes. Transfer the muffins to the rack to cool until warm or completely cool before serving.
Notes
Approximate per 1 muffin (12 muffins total, without optional mix-ins or toppings): 190–210 calories; fat 9–11 g; saturated fat 1.5–2 g; carbohydrates 27–30 g; fiber 2 g; sugars 13–15 g; protein 3–4 g; sodium 160–190 mg. Values will vary based on brands, optional chocolate chips or nuts, toppings, and exact portion size. Storage: Store cooled muffins in an airtight container at room temperature for 2–3 days, refrigerate up to 5 days, or freeze up to 3 months. Reheat at 300°F for a few minutes or briefly in the microwave until warmed through.
